Coffee Loophole with Cinnamon & Curcumin
A rich and aromatic coffee blend infused with cinnamon and curcumin for a unique twist, offering anti-inflammatory benefits and a flavorful boost to your daily cup of coffee.
Equipment
- Coffee maker or French press
- Small saucepan (if using stovetop method)
- Mug
- Spoon
Ingredients
- 1 cup brewed coffee your preferred coffee beans or ground coffee
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon curcumin turmeric powder
- 1 teaspoon honey or maple syrup optional, for sweetness
- 1 tablespoon milk or non-dairy milk optional, for creaminess
- A pinch of black pepper optional, to enhance curcumin absorption
Instructions
Brew the Coffee:
- Brew your coffee as usual using a coffee maker, French press, or stovetop method. Pour it into a mug.
Add Cinnamon and Curcumin:
- Stir in the ground cinnamon and curcumin (turmeric powder) into the hot coffee. Mix well until fully dissolved. Add a pinch of black pepper to increase curcumin's bioavailability (optional).
Sweeten and Cream (Optional):
- If desired, add honey or maple syrup to sweeten the coffee and stir in milk or non-dairy milk for extra creaminess.
Serve:
- Enjoy your warm and flavorful coffee with the health benefits of cinnamon and curcumin.
Notes
Nutrition Facts (per serving):
- Calories: 30 (without sweeteners or milk)
- Fat: 0g
- Carbohydrates: 8g
- Sugar: 6g (if using honey)
- Sodium: 5mg
- Protein: 0g
- Fiber: 0g
- Curcumin & Cinnamon: Antioxidant and anti-inflammatory properties