Did you know that Costa Rica is one of the largest producers of sugarcane in Central America, and this deeply influences its traditional drinks like Costa Rican Tea, or Agua Dulce? This comforting, aromatic tea captures the heart of Costa Rican culture, using tapa de dulce, a traditional unrefined cane sugar, along with soothing spices. Discover how this warm, cozy beverage brings the simple yet rich flavors of Costa Rica right into your home.

Costa Rican Tea Recipe

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Costa Rican Herbal Tea Recipe

Enjoy a refreshing and calming cup of Costa Rican herbal tea, known for its natural ingredients and soothing properties. This traditional drink brings the essence of Costa Rica to your cup.

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Total Time 20

Course Drinks

Cuisine Costa Rican

Servings 4 Cups

Calories 20 kcal

Equipment

Medium-sized saucepan
Fine-mesh strainer
Teapot or serving jug

Ingredients

4 cups of water
1 tablespoon dried lemon verbena leaves
1 tablespoon dried mint leaves
1 tablespoon dried chamomile flowers
1 cinnamon stick
2 tablespoons honey optional
Lemon slices for garnish optional

Instructions

In a medium-sized saucepan, bring the 4 cups of water to a boil over medium-high heat.
Once the water is boiling, add the dried lemon verbena, mint leaves, chamomile flowers, and the cinnamon stick.
Reduce the heat to low and let the mixture simmer for about 10 minutes, allowing the flavors to infuse.
After simmering, remove the saucepan from the heat and let it steep for an additional 5 minutes.
Using a fine mesh strainer, strain the tea into a teapot or serving jug, discarding the solids.
Add honey to sweeten, if desired, and stir well.
Pour the tea into cups and garnish with lemon slices if you like.
Enjoy your Costa Rican herbal tea warm, or let it cool to serve over ice for a refreshing cold version.

Notes

Nutrition Facts (per serving):
– Calories: 20
– Carbohydrates: 5g
– Sugars: 4g (if honey is added)
– Fat: 0g
– Protein: 0g
– Sodium: 2mg

Keyword Costa Rican tea, Herbal Tea, natural tea blend

Possible Variations

Costa Rican Tea can be customized in several ways to match your taste preferences. You can add other spices like cloves or cardamom to enhance the warmth of the drink. For a creamier version, consider adding a splash of coconut milk. You could also swap out the ginger for fresh mint leaves for a refreshing twist.

Storing

To store leftover Costa Rican Tea, allow it to cool completely before transferring it to an airtight container. Store it in the refrigerator for up to 3 days. When ready to enjoy again, reheat it gently on the stovetop or in the microwave until warmed through.

Health Benefits

Costa Rican Tea not only provides warmth and comfort but also offers several health benefits. The ginger and cinnamon used in the recipe are known for their anti-inflammatory and antioxidant properties, which can aid digestion and promote overall health. Tapa de dulce, though a form of sugar, is less refined than white sugar, retaining more minerals such as calcium, magnesium, and potassium.

Conclusion

Costa Rican Tea, or Agua Dulce, is more than just a beverage—it’s a reflection of Costa Rican heritage and the simple pleasures of natural ingredients. Whether you enjoy it on a chilly evening or as a comforting break during the day, this warm, spiced tea will transport you to the heart of Costa Rica with every sip. Feel free to get creative with the ingredients and make this tea your own!

Costa Rican Tea Recipe – Warm, Comforting Agua Dulce Made With Cane Sugar